DASH Track & Field Camp (ages 6-12)

DASH Sports Summer Track & Field camps provide participants with practice in several areas including sprinting, throwing (javelin and shot put), relay running, long jumping and distance running. Emphasis is on technique and proper form. All players will be timed/tested on the first and last day. Camp consists of many different types of physical activities, drills and games, all tailored specifically to enhance overall track and field performance. Campers should wear sunscreen, athletic clothing and shoes. Bring a labeled water bottle and a snack.